Lent 2: Custom "Bulk Barn" Trail Mix

Trail mix is my snacking companion these days. With grains and dairy mostly gone from my diet, my snacks have been left wanting. So I started to eat more trail mix. But I encountered a problem. The pre-combined varieties had ingredients that were on the "avoid" list (e.g. soy). Or they contained foods that tend to bother my gut if consumed in larger quantities (e.g. peanuts). Solution? Custom "Bulk Barn" Trail Mix. Son, you and I visited the Bulk Barn today to pick up several sale items to create my own yummy concoctions of dried fruit, nuts, and seeds. My ingredient list included dried cranberries, dried blueberries, banana chips, natural almonds, natural cashews, and pumpkin seeds. Oh yah! I am thankful for the Bulk Barn and $3 off coupons!

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