Sugar-Free, Fat-Free Lately, it's been challenging to find food that is healthy for our family. For example, a lot of yogurt brands claim to be sugar-free and fat-free. But when you take the time to read the label, you discover that while the "fat-free" claim is true, the mixture is loaded with all kinds of unhealthy artificial sweeteners. Why can't the yogurt producers create a brand that is sweetened with fruit juices and is low in fat? I have found one brand called "Little Ones" that is created for toddlers. It is sweetened with fruit juice but it has a 3.25% milk fat content. Not the best for adults. Along the same vein, does anyone know of a decent mint flavoured gum that is NOT loaded with chemical sweeteners? Apparently pregnant women are supposed to stay away from artificial "sugars". Temporary Haidas I do not deny that my taste buds have changed during my pregnancy. However, I do believe this goes beyond that! As of lunch today, I have ea...
