Day 1: CDEFG-Free Diet
Yesterday was my “Shrove Tuesday” so to speak. I ate three huge helpings of Apple Cinnamon “Wheat-Free” cake smothered with butter cream icing, brown sugar glaze and pecans (created by moi as buying a GF cake for one’s birthday is nearly impossible). I consumed a plateful of gluten-free pasta with homemade chili. And a day before, I had a large helping of flourless chocolate cake compliments of my dear sister-in-law along with great decaf coffee. Oh, de-li-cious! Today begins the CDEFG-Free diet*. No Coffee/Chocolate. No Dairy. No Eggs. No Fish. No Grains. I have also labeled it as the “No Fun” Diet. The purpose? To provide my stomach a chance to heal. My stomach journey has been a frustrating one, to say the least. More than 18 months ago, something happened to my digestive tract. I started to experience heart burn everyday (as opposed to the occasional once-a-month incident). One day, it was so bad, that I checked myself into emergency to make sure I wasn’t having a hear...